Knowledge is the best weapon to prevent dental problems. The more you know about preventative measures and how what you eat affects your teeth and gum, the more you can protect them.
At Celebrity Smiles, we provide preventative dentistry services in Westmont and we believe that our patients should know exactly how their teeth and gums can be protected at home. This is why we have listed down four of the best ways to take care of your teeth at home and prevent most dental conditions.
Seal Your Teeth With Flouride
- Fluoride can make the enamel of your teeth sturdier and stronger which prevents tooth decay and cavity. You can either use fluoride toothpaste every day to ensure your enamel is well protected, or go to your dentist to help seal your teeth with a protective coating.
Professional treatment is good for patients who have been not regular with their oral hygiene practices. Visit Celebrity Smiles today to learn more about the procedure and its benefits.
Don’t Ignore Flossing
- Flossing your teeth is just as important as brushing them daily. Flossing helps remove food particles from between your teeth where the brush can never make it. The bacteria is in its highest concentration between the teeth because of the amount of food that gets stuck here.
If you don’t floss your teeth, the bacteria in these tight spots can turn into tartar which will damage your teeth and will require professional teeth cleaning at a dentist’s office.
Replace Your Toothbrush
- This is one of the most overlooked aspects of dental hygiene. You have to change your toothbrush every three to four months to ensure that you are getting proper care. The reason for this is simple – the bristles on the toothbrush become harder after use and may not be able to clean the teeth properly.
Hardened brushes also wear away the enamel and hurt your gum tissue which can lead to a variety of dental problems.
Rinse Your Mouth After Eating
- Rinsing your mouth immediately after having a meal ensures that excessive food particles don’t settle in your mouth or on your teeth. Some of the food gets immediately stuck to your teeth and the best way to remove them is to rinse your mouth.
You can rinse your mouth with just water but we recommend using an anti-bacterial mouth wash that does not contain alcohol for this purpose. Ensure that you do this after your last meal before going to bed. Any food particles left inside your mouth when you sleep can damage your teeth significantly.
For tougher preventative measures, make sure to visit your dentist for preventative dentistry.