dos and donts of teeth whitening

Dentists reveal surprising do’s and don’ts of teeth whitening

Teeth whitening is a painless and easy way to brighten your teeth and remove any stains to achieve the perfect smile. Even though it is easy to do, in order to get the best results, you have to follow certain protocols. 

There is a lot of free advice on the internet regarding whitening your teeth. Your local supermarket will be filled with teeth whitening products. Excess of information can be dangerous. To get the best results, you need to follow certain rules of thumb for the treatment.

Let us take a look at important do’s and don’ts of teeth whitening.

  • DO practice good oral hygiene. In order for the procedure to do its magic, you should provide a clean slate to work on. Commit to strict oral hygiene before beginning the procedure. Make sure that your teeth are free from any buildup. If buildup is persistent and cannot be removed from brushing, consult a dentist. He will remove it and prepare your teeth for the procedure.

A dentist will also gauge the health of your teeth and recommend if the procedure is suitable or not. The presence of cavities and early signs of tooth decay can be impediments to the optimal working of the procedure. Good oral hygiene will ensure that your teeth whitening treatment will last much longer.

  • DON’T think of teeth whitening as a DIY project. There are a lot of drugstore whitening products available in the market. Remember that they are not the real deal and can harm your teeth. Only a professional dentist can help you with the right treatment. Nowadays, activated charcoal is being touted as the magical drug to achieving pearl white teeth. It can do more harm than good.

Likewise, using baking soda and lemon juice is also a popular recipe for removing teeth stains. The truth is that the acidity of lemon juice and the abrasiveness of baking soda are both harmful for teeth’s enamel. Hence don’t make teeth whitening a DIY project and always seek professional help.

avoid drinking coffee during teeth whitening treatment

  • DO abstain from consuming dark and acidic foods. Dark foods have strong pigments that can stain your teeth. When opting for teeth whitening procedure, avoid consuming dark foods such as chocolate, coffee, and tea, etc. They have a high potential to stain one’s teeth. 

Likewise, foods with high acidic content are also bad for freshly whitened teeth. The acid strips off the whitening treatment and leaves marks. Acid attacks the tooth’s enamel causing the teeth to become brittle and porous. Vulnerable and exposed teeth are more prone to absorbing food colors and getting stained. To minimize the probability of staining after consuming dark and acidic food, brush your teeth right away. 

  • DON’T go overboard with teeth whitening treatment. A pearl white smile is highly desirable and these treatments can be addictive. Resist the urge to whiten your teeth frequently. Take gaps in between the whitening treatments.

Frequent whitening treatments can be harmful to teeth. They can make them weak and cause sensitivity issues. The aesthetic pleasure of white teeth should not outweigh the potential damage caused by undergoing recurrent teeth whitening treatments. A professional dentist will provide you with an optimal timeline which will determine the frequency of your teeth whitening procedures. 

Getting an expert dentist onboard for a teeth whitening procedure is important. If you are residing in Westmont IL we recommend you book an appointment with Celebrity Smiles and General Dentistry. They provide top-notch professional teeth whitening services.